mystr0555- Журнал, 09 апр 24

The weight is still falling off. Size 34 is getting loose. I tried on a size 32 pants which were tight but I still fit into them. I was just curious if I could do it. It's 132 am and I was so tired tonight. I could have easily went to bed and skipped my workout. But motivation is not always there. Discipline is everything. I forced myself to do it. I knocked out a 90 minute workout tonight. Keep going everyone. The road is long and hard, but the benefits of having no regrets are far more worth it. No excuses, just discipline.

86,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9,0 кг.    Следовательность диеты: Достаточно Хорошо.