SaraRiley- Журнал, 20 мар 24

uughh bloated from eating late dinner and having to many carbs and water was on the go out shopping yesterday from 9am -3pm then from 5pm-8pm out with my step daughter and son in law helping them out so had a snack that I don't normally have...
should go back down in couple days....

131,5 кг Потеряно до сих пор: 28,6 кг.    Еще предстоит сделать: 31,8 кг.    Следовательность диеты: Достаточно Хорошо.

---

1604 ккал

Жир: 75,81г | Белк: 79,60г | Углев: 136,05г.   Завтрак: Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Clover Valley Chocolate Pastry Crisps. Ужин: Kraft Miracle Whip Dressing, Great Value Enriched White Sandwich Bread, American Cheese, Black Bear Virginia Baked Deli Ham, Frito-Lay Chester's Flamin' Hot Fries. Перекус/Другое: Red Delicious Apples. подробнее ...