jenjabba- Журнал, 18 мар 24

Scale Review: 👎👎 If you're struggling to lose weight, Read The Obesity Code by Jason Fung. CARBS PRODUCE INSULIN WHICH is the FAT storage hormone. They will also lead to insulin resistance.

My review of the Withings body comp scale. I think these scales are a joke. The weight might be correct but the body mass is a total joke! LOL . PLEASE don't take them seriously, they fluctuate so much. Seriously, 5 lbs of muscle mass change in a few days, ummm, no. I had a DEXA scan last fall, and will get another when I reach my goal size *fit into my clothes*. That's the only way to really know and I'm not sure how accurate they are, but it will be much closer! Save yourself some money. Don't get a fancy scale. I got this at a big discount so I'll keep it. Have a great day!! Yard work for me!

59,2 кг Потеряно до сих пор: 45,1 кг.    Еще предстоит сделать: 7,0 кг.    Следовательность диеты: Достаточно Хорошо.

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1302 ккал

Жир: 85,54г | Белк: 96,49г | Углев: 11,32г.   Завтрак: Oscar Mayer Hot Dog Wieners, Sour Cream, Macadamia Nuts , Red Table Wine , Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Beef Broth, Bouillon or Consomme, Hormel Black Label Original Thick Cut Bacon (13g). подробнее ...