kmaxwell08- Журнал, 25 окт 09

I just can't believe it! I actually lost a whole pound yesterday! We even went out to eat. I was tempted to eat Chinese food, but after seeing the fat content and ahving eaten avacado at lunch, I just wouldn't be able to balance my diet. We ended up eating where I knew I could eat healthy. AND I got a margarita. This time I didn't eat the salt, which was hard, but I did it and it paid off! I need to let hubby eat chinese food though, so I will look into eating a lowfat lunch so the we can enjoy the chinese food!

65,0 кг Потеряно до сих пор: 3,9 кг.    Еще предстоит сделать: 15,1 кг.    Следовательность диеты: 100%.

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1320 ккал

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1719 ккал

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