LESSSIE3650- Журнал, 04 мар 24

3/4/24

Well it is slow...but still on the band wagon. Problems with the parentless children. My oldest of the two, who will be 17 in a couple of weeks...wants to die. So we got him into a near by hospital for observation. The other Grandma who lives with them now...well, lets just say it is not going well. My Grandson, who is not her grandson, cannot tolerate the woman. So, hopefully he stays in the hospital for a long time so they can help him and then line up a family friend for him to live with. I am 2.5 hours away from his city, school and friends. He does not need another loss. My oldest daughter is in the hospital and they are looking for cancer. And I have another Grandson who is in crisis...so...blaa blaa blaa. Anyway, I turn 74 in two days. Not giving up the good fight. Was 188 Jan 1st, 181 3/4. Better than the other way correct? Here is a smile to myself...a reminder that God is in control. Oh I also joined an on line health, move, eat less class that lasts for 15 weeks. Take all the support I can get.

82,1 кг Потеряно до сих пор: 2,9 кг.    Еще предстоит сделать: 14,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1192 ккал

Жир: 49,90г | Белк: 43,45г | Углев: 134,45г.   Завтрак: Protein Meal Replacement Powder, Milk (2% Lowfat with Added Vitamin A), Minute Maid 100% Orange Juice, Bananas. Ужин: Trader Joe's Shredded 3 Cheese Blend, Wish-Bone Western Salad Dressing, Ground Beef (70% Lean / 30% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Sundried Tomato Basil. Перекус/Другое: Franzia Fruity Red Sangria. подробнее ...