SaraRiley- Журнал, 21 фев 24

scale up a little bit and I do feel like I am bloated a little bit it should go back down....only slept 6hrs and ate grapes and drank bottle water around 3-4pm yesterday so didn't fast as long as I normally do...probably the reason for this little bit of up 👆 on the weight....

132,4 кг Потеряно до сих пор: 27,8 кг.    Еще предстоит сделать: 32,6 кг.    Следовательность диеты: Достаточно Хорошо.

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2089 ккал

Жир: 115,36г | Белк: 71,11г | Углев: 177,06г.   Завтрак: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Kraft Cheez Whiz Cheese Dip Original. Обед: Frito-Lay Chester's Flamin' Hot Fries. Ужин: Long John Silver's Corn Kernels, Long John Silver's Battered Alaskan Pollock, Long John Silver's Tartar Sauce, Long John Silver's Chicken Tender, Long John Silver's Cole Slaw, Long John Silver's Hushpuppies. Перекус/Другое: Kroger Arctic Blasters Fudge Bars. подробнее ...