I'm so sorry. It sounds horrible. Sending a hug.
17 фев 24 написано членом: -MorticiaAddams
|
Yes I use to have that when I was on my feet alot at work ,so I know how that feels, I hope you get relief soon.
17 фев 24 написано членом: buenitabishop
|
I had that. Tried everything but best was boot they had me wear at night to bed. Awkward but it helped. Hope you get better soon
17 фев 24 написано членом: smchic2012
|
For Plantar Faciatis look into castor oil = lots of good testimonies of people healing this issues. take care
17 фев 24 написано членом: jjbbee
|
I have a lot of foot issues so I can relate. I'm sorry you are in so much pain. 🩷🩷
17 фев 24 написано членом: Diana 1234
|
Freeze a water bottle and roll it under your foot. You can also try "scrunching" up a towel, with your toes, on the floor. I suffered with it when I changed from ICU to ER. Sorry!!
17 фев 24 написано членом: WifeMamaNurse
|
I wore a "Plantar Fasciitis Night Splint" for a month to make mine go away.
17 фев 24 написано членом: adefwebserver
|
I’m sorry you are in pain. The night splint for plantar fasciitis works! Nothing else worked for me. Sending virtual hugs.
17 фев 24 написано членом: Flashninja
|
And never wear flat shoes; espadrille wedges gave me immediate relief before I could get a medical appointment. Cowboy boots did the same for my son. It's changing the pressure load I'd imagine. For years now all I wear 7 days a week is New Balance or Brooks athletics because my plantar fasciitis lives alongside psoriatic and secondary osteoarthritis in my feet.
17 фев 24 написано членом: GopherIt2
|
I hope you feel better soon! To your health!💕😊
17 фев 24 написано членом: DG1955
|
yikes. yes not fun. hopefully it is better tomorrow
17 фев 24 написано членом: liv001
|
Gopher yup, never wear flats. I only wear the best Newbalance with my inserts from the doc
Nursemama Adefweb... everyone. Great suggestions. I forgot about the boot and ice bottle rolls. I guess i need to get one. I'll order today.
18 фев 24 написано членом: jenjabba
|
I have suffered with this for the last 4 years. My boot helps some. Try massaging your calf muscles. It helps. Also the do sell brace tho ha you can wear at night that gently stretch the muscle to relieve the pain.
18 фев 24 написано членом: Bvianello
|
Bless your heart! Hope you get relief soon! Sounds like you are doing great with your steps though!
18 фев 24 написано членом: StormsGirl
|
Many years ago I had plantar faciatis as well and did everything you mentioned. At the time I had a cat that slept at the foot of my bed. I discovered he along with the blankets were flexing my feet down when I slept on my back. Since then I always make sure my bed covers aren't making my feet bend down while I sleep. It went away and haven't had any trouble since, and it's been well over 15 years. I hope this helps.
18 фев 24 написано членом: Yikesxx
|
I had that it's so painful l stretched my foot a lot bought inserts bit they made it worse.
18 фев 24 написано членом: cstrutz
|
My MIL swears by something called the Good Foot Store. They are very expensive I think ... and I am not sure she is getting her value out of it but she likes their inserts
18 фев 24 написано членом: liv001
|
I tried everything and ended up with custom orthotics. They are feet savers for me.
I hope something helps. Our feet keep us moving and should be pain free. 👟👟
18 фев 24 написано членом: Laurie62707
|
@SobbyD - My cat was not helping. What you are saying is real.
18 фев 24 написано членом: adefwebserver
|
