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Well I finally jumped on to see the damage, lucky my inners must have weighed a bit! Back in the land of accountability and sunshine, still slow and sore but on the mend. I jumped on the scales this morning and almost cried 245, how can I more than double in weight in a few short weeks??? Then looked a little closer someone had changed it to pounds, I changed it back to kgs and crisis averted. I ordered a spice and coffee grinder on my fly buys points, I love a new gadget especially when it's free and last night I successfully made coconut butter!! Woop woop no more being robbed at the store, right im off to find someone who wants to put my washing on the line for me, I feel a facebook plead coming on, good luck with those dragons xx
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112,6 кг
Потеряно до сих пор: 13,2 кг.
Еще предстоит сделать: 27,6 кг.
Следовательность диеты: Достаточно Хорошо.
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1786 ккал
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Жир: 102,80г | Белк: 86,91г | Углев: 142,93г.
Завтрак: Vitasoy coconut milk original, Millville 100% Whole Grain Old Fashioned Oats. Обед: road trip muffins, Omaha Steaks Beef Top Sirloin Steak (4 oz), Giant Eagle Cherry Tomatoes, Baby Carrots, Pure Spring Mix - Mesclun. Ужин: Edam Cheese, Trader Joe's Coconut Cream, Broccoli Stalks, Broccoli Flower Clusters, Broccoli. Перекус/Другое: Trader Joe's Organic Kiwi, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). подробнее ...
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Потеряно 0,4 кг за Неделю
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