Curseyoualcohol- Журнал, 21 май 15

So for the last few weeks I've been eating a fair bit of couscous and today I found out it is more or less pasta.. PASTA damn you stupid Pasta in disguise :(

This is particularly galling as someone who studied some health and nutrition as part of my degree. Still Couscous has been binned as of lunch today.

Off to Southend to see my brother in play which will be cool (I hope) then the standard meal out etc to celebrate so I'm expecting this to put a dent in my weekly target but whatever who knows maybe I'll be good - 259 is so close now.

118,6 кг Потеряно до сих пор: 54,5 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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5735 ккал

Жир: 252,82г | Белк: 341,65г | Углев: 529,43г.   Завтрак: Broccoli, Skinless Chicken Breast, Mixed Vegetables (Frozen), Couscous (Cooked). Обед: Crunch Pak Apple Slices with Grapes, Bananas. Ужин: Asian Gold Chinese Style Barbecue Pork, Fried Rice, Chinese Style Lemon Chicken, Yangtze Chinese Style Barbeque Pork, Egg Roll with Beef and/or Pork, Chow Mein or Chop Suey with Meat and Noodles, New World Farms Chinese Stir-Fry Vegetables, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Lamb Curry, Hoisin Sauce, Sodexo Curry Chicken over Basmati Rice, Duck, Panda Express Chinese Spare Ribs. Перекус/Другое: Custard or Cream Filled Eclair, Ice Cream, Bon Appetit Cream Cheese Cake. подробнее ...