Coach MW- Журнал, 12 фев 24

Great food at the Superbowl party. Obviously too good and too much. It's time to get back to my daily and weekly goals. February goal is being under 210 lbs by end of month.

99,3 кг Потеряно до сих пор: 29,9 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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1306 ккал

Жир: 53,51г | Белк: 36,25г | Углев: 153,02г.   Обед: Circle K Egg Roll Pork Vegetable. Ужин: Ken's Steak House Fat Free Raspberry Pecan Salad Dressing, Lettuce, Duke's Mayonnaise, Turkey Breast Meat , King's Hawaiian Hawaiian Sweet Rolls, Great Value Crab Meat, Kraft Old English Cheese Spread, Bays Original English Muffin, Butter, Lagunitas Lagunitas IPA. Перекус/Другое: Cheetos Crunchy Cheetos (1 oz), Hershey's Milk Chocolate Bar (Snack Size), Honeycrisp Apples, Alpine Fresh Blueberries. подробнее ...