SaraRiley- Журнал, 07 фев 24

ugh going back down a little bit at time .. mostly still bloated from all the sodium and carbs I had on Monday evening and it should go back down....Happy Hump day everyone!!! Got a Dr's appt today on telehealth with my pcp ...legs are feeling a little bit better but still have soreness in the thighs of both legs ....

134,0 кг Потеряно до сих пор: 26,1 кг.    Еще предстоит сделать: 34,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1836 ккал

Жир: 77,58г | Белк: 67,03г | Углев: 187,13г.   Завтрак: Grapes, Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Обед: Publix Red Delicious Apple (Large), Frito-Lay Chester's Flamin' Hot Fries. Ужин: Kroger Homestyle Mashed Potatoes, Dinner Rolls , Kroger Fried Chicken Breast. Перекус/Другое: Oreo Double Stuf Sandwich Cookies. подробнее ...