mattstoc- Журнал, 11 май 15

I'm stuck at 200. But at least it is not an increase. I have some ideas about the root causes. Overall I am not disappointed. I'm really not too concerned with dropping anymore weight. However, I do want to make sure I understand why I didn't when I thought I was going to. I will play around a little this week to try and confirm my suspicions.

90,7 кг Потеряно до сих пор: 32,7 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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2014 ккал

Жир: 109,43г | Белк: 86,07г | Углев: 174,99г.   Завтрак: Quick Oatmeal (1 or 3 Minutes). Обед: Calbee Snapea Crisps (Bag), Olive Oil, La Preferida Canned Black Beans, La Banderita low carb soft taco. Ужин: Peter Pan Creamy Peanut Butter, Publix Red Delicious Apple (Large), Safeway French Bread, Spectrum Organic Mayonnaise, Cooked Asparagus (from Fresh), Food Club Large Egg. Перекус/Другое: Wendy's 1/4 lb Hamburger Patty, Calbee Snapea Crisps. подробнее ...