TheGreenSea- Журнал, 20 янв 24

Ugh… I should learn not weigh myself daily, or at least not take it too seriously. I’m sure this is normal as my body adjusts to eating differently.

Any keto or carnivore eaters that can relate?
I am struggling to get to 2000 calories. All that protein and fat makes me super full.

80,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 14,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1115 ккал

Жир: 74,24г | Белк: 73,49г | Углев: 44,95г.   Завтрак: Trader Joe's Organic Vermont Maple Syrup Bourbon Barrel Aged, Coffee, Vital Proteins Collagen Peptides, Whipping Cream. Обед: Vital Farms Organic Pasture-Raised Eggs, Kirkland Signature Sharp Cheddar Cheese, Aidells Maple & Smoked Bacon Breakfast Links Sausage. Ужин: Kirkland Signature Organic Creamy Peanut Butter, Egglife Egg White Wraps - Sweet Cinnamon. подробнее ...