Qua83- Журнал, 10 янв 24

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Rough last quarter….. It’s not an excuse just busy and didn’t have the time to prepare and exercise and execute my plans…. Son returned home from college, husband job all over the place, dad went to jail, dad has a cardiac arrest in jail, dad died a week later. Siblings acting crazy as well as mom and I’m trying to maintain. It’s a lot of stress not binging just stress and not a lot of healthy choices on the move…

All that to say DAY 1

117,9 кг Потеряно до сих пор: 0 кг. Еще предстоит сделать: 38,6 кг. Следовательность диеты: Достаточно Хорошо.

Набралось 0,3 кг за Неделю

27 Сторонников Поддержка

Комментария

That was a lot. Glad you can focus on you on top of all that

10 янв 24 написано членом: liv001

I'm so sorry about your dad! you have a lot going on. sending hugs and prayers for your family!

10 янв 24 написано членом: Kay621

💙💙💙

10 янв 24 написано членом: unity1234

You got this!!!

10 янв 24 написано членом: JC_suburbangothcatmom

That sounds rough, I'm so sorry! You've got this, though!

10 янв 24 написано членом: MouthWideShut

Much encouragement, you can do it.

10 янв 24 написано членом: Shark3000

This is life. Do the best that you can do each day. Try to let the rest go as best you can. Hope it gets a like less crazy for you soon.

10 янв 24 написано членом: tcunbeliever

Hang in there. Trust your faith. You can get it done!!!

10 янв 24 написано членом: John10251

Life can really get crazy sometimes! Remember, one day at a time and I know you can do it!🩷

10 янв 24 написано членом: Diana 1234

Hang tough! Normal will eventually return. Sorry for your loss and blessings on you.

10 янв 24 написано членом: Laurie62707

Thank you everyone! It’s been hard. The last month the worst. 12/27/23 when my dad died. But I need to live for me and my family! Plus an autoimmune disease and stress isn’t good for it! I appreciate all of the love and comments! I know I can do it I have done it before and kept off the weight a few years!

10 янв 24 написано членом: Qua83

Remember to breathe and take good care of yourself even when it seems to hard to do so. Sorry for your loss thats a tough one and made even more sad by the circumstances surrounding it. You are too young for these events but life never takes age into consideration does it. God bless you honey.

10 янв 24 написано членом: Yearofhealth2023

That is a very rough quarter. Sending a hug and support.

10 янв 24 написано членом: Rehab Rockstar

Prayers for you! Sorry for your loss and all the other stressors! Mom’s bear a lot of burdens sometimes. Getting healthy doesn’t have to be ALL or nothing. Maybe try small changes so you don’t feel so overwhelmed like drinking more water, less sodas for example. Or taking short walks, or switching candy for one whole fruit, things like that. Remember, one day at a time. :) May God bring you BLESSINGS!

10 янв 24 написано членом: StormsGirl

Bless your heart. Cooked green veggies with a little chicken. Your appetite is prolly not great. Focus on you, one day at a time. So sorry for the heavy weight you've had to carry. Tell that dark cloud to move along. The best is yet to come.

10 янв 24 написано членом: A. W.

Wow!!! Qua83 I had no idea you were going through this, my condolence to you.

24 янв 24 написано членом: buenitabishop

God bless you and your loved ones

24 янв 24 написано членом: Bliss2Jessie

Thank you everyone!!! I appreciate your kind words ❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 I appreciate this community

24 янв 24 написано членом: Qua83


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