elliotsam28- Журнал, 06 янв 24

6th January 2024,back on the scales, I have varied by a kilo up then down again last year. This low glucides count of under 80 nearly all the time means I can eat what I want mostly as long as I count every day. easier then it sounds as many favourites are very low. will continue worth it to stay off the medication. Happy New Year

77,3 кг Потеряно до сих пор: 13,7 кг.    Еще предстоит сделать: 2,3 кг.    Следовательность диеты: Достаточно Хорошо.