2014mcjuln- Журнал, 04 янв 24

I was really busy yesterday and only had shrimp and broccoli until I went to a meeting - got a large pistachio latte and we had pizza last night. I still lost though and I am glad. I noticed having that sugar and bread from the pizza made me have restless sleep.

115,2 кг Потеряно до сих пор: 3,7 кг.    Еще предстоит сделать: 33,6 кг.    Следовательность диеты: Достаточно Хорошо.

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84 ккал

Жир: 7,04г | Белк: 2,36г | Углев: 2,79г.   Завтрак: Coffee, Half and Half Cream. подробнее ...