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Wow, I'm extremely proud of myself, only 1lb weight gain in the last 4 months that's 128 days. finally managed the maintenance stage, although I want to get back to 140, but maintaining is better than gaining like i usually do. Happy New Years everyone! As for my health, it is deteriorating by the minute been having a reccurent strep throat, diabetes is back gave up coffee 2 weeks ago due to high blood pressure back to being iron deficient gallbladder still acts up here and there need to go over kidney ultrasound in a week and reproductive system problem been busy surviving that's why I haven't been here much.
83,6 кг Потеряно до сих пор: 28,8 кг.    Еще предстоит сделать: 16,5 кг.    Следовательность диеты: Достаточно Хорошо.
Набралось 0,0 кг за Неделю

59 Сторонников    Поддержка   

Комментария 
I am so sorry to hear about all of your medical problems. Sent a prayer for you.  
02 янв 24 написано членом: -MorticiaAddams
This is sad. But you haven’t derailed further. Hope you get back to where you need to be health wise. xo❤️🙏🏻 
03 янв 24 написано членом: wifey9707
Thanks 🙏 😊 just came out of my throat appointment and now I have a sinus infection this is becoming too much 
03 янв 24 написано членом: tr3vi28
you got this 🙏🏽 great job despite all of the difficult health problems.  
03 янв 24 написано членом: clovesveggies
Missed you! Glad you’re back. Hope you’re feeling better soon. 
03 янв 24 написано членом: RhumbaGirl
Great job on keeping weight off but sad that you aren’t feeling well! Hope things get better! 
03 янв 24 написано членом: Diana 1234
sending prayers 🙏  
03 янв 24 написано членом: RN16
good job  
03 янв 24 написано членом: ObeseToBeast123
Congratulations on the maintenance! Hope that you’re able to overcome the health challenges for a better 2024. 
03 янв 24 написано членом: LisaLuvsCookies
I'm sorry to hear that you are dealing with health challenges. You are doing your maintenance well. Hang in there!!! 
03 янв 24 написано членом: John10251
Great to get through the holidays maintaining weight. Sorry about all the health problems. One at a time you could probably deal with them, but all at once c it must seem overwhelming. Take care of yourself. 
03 янв 24 написано членом: Fritzy 22
I hope you feel better.. sending prayers 🙏☀️ 
03 янв 24 написано членом: CharlieLovesChaplin
Happy New Year and sending prayers your way.  
03 янв 24 написано членом: buenitabishop
Congratulations on not gaining and maintaining. That's a huge accomplishment. May i suggest watching all of dr Ken Berry and Dr Jason Fun videos. He wrote The Obesity Code. A great read. He's already a nephrologist. You can reverse that diabetes. It's really important to get a grip on that. I've lost friends to it and the damage happens and before you know it, it's not reversable. Those two docs, they will give you the answers. There are many more. I hope your scan goes well.  
03 янв 24 написано членом: jenjabba
fantastic weight loss 
05 янв 24 написано членом: sugarplum_
So sorry to hear you're being hit with so many health challenges at the same time. Hope you can get some of this resolved soon. Impressive that you've accomplished accomplished so much in spite of it all. 💚💜💛 
18 фев 24 написано членом: shirfleur 1

     
 

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