stacy robbins- Журнал, 06 авг 11

well, after that rice issue i am pleased my weight has stayed the same. worked at 430 am. i took my pretzel sticks, an apple and cheese. it wasnt enought so im going to be better prepared next time. had a headache last night so didnt get anything together. walked 30 minutes after work even though i didnt want to. i was very tired and been on my feet 9 hours plus its hot outside. but i did it and now i can rest! i have a lot of calories left for the rest of the day but im not cooking so its probably sandwich and yogurt. who knows lol

76,2 кг Потеряно до сих пор: 2,3 кг.    Еще предстоит сделать: 17,2 кг.    Следовательность диеты: Достаточно Хорошо.

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