SaraRiley- Журнал, 15 ноя 23

blob still holding at 311 could be because of no Bowel movement in couple days now even though I took meds yesterday for constipation and I drank a gallon of water and still have the bloating feeling, slept 4hrs last night and up at midnight is part of it to. I did take a nap yesterday afternoon and I was snoring 😴😴 I needed that nap bad. still trying to get the weight back down and on the downward spiral..

141,1 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 41,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1639 ккал

Жир: 76,64г | Белк: 45,36г | Углев: 201,82г.   Завтрак: Meat Pizza Topping, Campoverde Jumbo Strawberries, Papa John's The Meats Pizza - Original Crust - Large. Ужин: Chester's Flamin Hot Fries, Huck's Chicken Tenders Chicken Tenders. Перекус/Другое: Little Debbie Oatmeal Creme Pies. подробнее ...