SaraRiley- Журнал, 14 ноя 23

no change in the weight I should just wait a few days and then weigh in since I slept about 4hrs and still holding water on me I am drinking over a gallon of water and not getting it all back off me due to stress and pain and not sleeping. well I will see what tomm bring hopefully I can get good sleep tonight 😴 but my leg and hips are still hurting really bad and not able to sleep isn't helping me out very much..

141,1 кг Потеряно до сих пор: 19,1 кг.    Еще предстоит сделать: 41,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1852 ккал

Жир: 100,96г | Белк: 66,01г | Углев: 168,46г.   Завтрак: Chester's Flamin Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Обед: Campoverde Jumbo Strawberries. Ужин: Wal-mart Deli Mustard Potato Salad. Перекус/Другое: Tyson Foods Southern Style Chicken Breast Tenderloins, Chester's Flamin Hot Fries. подробнее ...