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No regrets and it shows 💃🥂🍕🥞🍲
But it's okay - we had a great time, even though I came back with the worst sinusitis ever and got airplane ear because of flying with a blocked nose.. my ears are still a bit blocked, feels like living in a bubble.. sinusitis in full bloom..
So yeah, not worrying about the excess luggage I came back with, will sort it out soon 😎
Hope you're all well! x
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69,4 кг
Потеряно до сих пор: 45,6 кг.
Еще предстоит сделать: 3,4 кг.
Следовательность диеты: Достаточно Хорошо.
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1383 ккал
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Жир: 53,05г | Белк: 39,17г | Углев: 175,53г.
Завтрак: Milled Golden Flaxseed, Gluten Free Oats, Pumpkin Seeds, Coconut Unsweetened Milk, Coconut Yoghurt, Raspberries, Choc Shot, Chia Seeds, Blueberries. Обед: Hummus, Quorn Chicken Style Slices. Ужин: Sorella Vege Makaron Bolognese Z Warzywami. Перекус/Другое: Nomo Caramel Choc Bar, Naked Lemon Drizzle Bar, Sweet Freedom Choc Shot, Aldi Belmont Dark Chocolate Filled Lebkuchen. подробнее ...
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Набралось 1,2 кг за Неделю
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 Комментария
Glad you enjoyed yourself. Ihope you get well soon , ive had sinusitis for years its a nightmare , nose , ears , balance etc . Take it easy and get well soon :)
16 окт 23 написано членом: Ade T
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Yeah, no fun indeed.. ended up in bed today rather than back in the office.. on the positive side - catching up with Netflix and snuggle with my cat is lush, even though I can barely breathe 😻😵💫
16 окт 23 написано членом: Aguuulek
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Am glad u had fun sweetheart that’s the most important thing hope the ears feel better xx
16 окт 23 написано членом: Nadia Awni
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Thanks Nadia, we needed a reset and Turkey was lovely and sooo warm ☀️☀️☀️
Unfortunately ears are still blocked, so are sinuses and mu head is pounding.. having a rest today, but can't se myslef going back to work tomorrow..
Hope you're doing well xx
16 окт 23 написано членом: Aguuulek
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