Zakata- Журнал, 14 окт 23

Had to get out to take care of something and stopped at the near by big Wolly World to do my dry goods. Hot sticky day and stressed. If I would have had the cooler I could have grabbed my fave binge item, ice cream. I did pass by the mongo Halloween prep candy section but fortunately I didn't have any interest in it. Without the cooler, I could have crossed to the other side of the store and gone for Little Debbies that I haven't had in years and I've sort of been craving the old wanting to make a box cake. Only 5 hours of sleep and so hot, I just lacked energy. So it was drive through Burger Doodle because I was pooped and no desire to cook my good food that was down and waiting.

Battle on!

78,0 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 23,6 кг.    Следовательность диеты: Плохо.