TanyaGeeGee- Журнал, 03 окт 23

I am enjoying this app. I have lost 37 pounds as of today🥳🥳
My story: I am a 62 year old woman/mother/grandmother (GeeGee). I also am a full time caregiver to my two adult sons 30, & 26. I have a beautiful daughter and she and her husband have blessed me with 2 awesome grandsons!😘
My sons that I take care of is very rewarding and frustrating not to mention overwhelming at times. I got to the point I would order food from restaurants and crave sweets. I have tried Paleo, Keto, Paleo I lost 35 pounds about 6 years ago, it was to much prep work so it didn’t last. Here I am, I started my current routine in May. I am happy with my progress. I would love to here your story.

82,7 кг Потеряно до сих пор: 17,1 кг.    Еще предстоит сделать: 14,7 кг.    Следовательность диеты: Достаточно Хорошо.

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609 ккал

Жир: 34,21г | Белк: 42,01г | Углев: 32,32г.   Завтрак: Tea (Brewed), Silk Almond Creamer. Обед: Nestle Pure Life Purified Water (Bottle), Keebler Club Crackers Original. Ужин: HEB Bacon Wrapped Beef Filet, Nestle Pure Life Purified Water (Bottle), Scrambled Egg . подробнее ...

4666 ккал

Упражнение: Тренажер (Медленный) - 30 минуты, Стрижка Газонов - 2 часа, Работа - 8 часа, Apple Health - 13 часа и 30 минуты. подробнее ...