SaraRiley- Журнал, 28 сен 23

only slept 4hrs drank over a half gallon of water which is more than I normally drink and only fasted 12hrs but have been getting in more exercise than I was so hopefully this will drop back off there in next few days.

143,8 кг Потеряно до сих пор: 16,3 кг.    Еще предстоит сделать: 44,0 кг.    Следовательность диеты: Достаточно Хорошо.

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2038 ккал

Жир: 99,18г | Белк: 88,40г | Углев: 194,58г.   Завтрак: Papa John's The Meats Pizza - Original Crust - Extra Large, Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins. Обед: Chester's Flamin Hot Fries. Ужин: Kroger Finely Shredded Sharp Cheddar Cheese, Onions , Armour Chili with Beans, Great Value Enriched White Bread, Cheese-Filled Frankfurter or Hot Dog. Перекус/Другое: Papa John's The Meats Pizza - Original Crust - Extra Large. подробнее ...