elizabethknappert- Журнал, 21 сен 23

My guts still need to start moving, I expect to drop this weight by the end of the day and will eat a little more frugally during my eating window, making sure to get all my 12-a-day nutrients in. Big salads and vegan yoghurt and almond milk muesli...

63,7 кг Потеряно до сих пор: 3,3 кг.    Еще предстоит сделать: 11,7 кг.    Следовательность диеты: Достаточно Хорошо.