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Back from vacation and now to get back on track. Thank God I start a new challenge today.
The Santa Fe Bead expo was wonderful and Cowgirls Restaurant had a wonderful Butternut Squash Casserole. The Albuquerque Coffee & Chocolate Expo on the other hand was sinful and dangerous. The best Godiva Chocolate Martini I've ever had, along with samples of coffees, chocolates, custards, blah, blah, blah. It didn't matter that we walked for miles and there was no place to sit. I obviously indulged.
My girlfriends being a wonderful cooks didn't help either. Croissants with Egg & Horseradish Cheese, Clam stuffed mushroom caps, Mushroom Ravioli's and a lovely white mushroom cream sauce. Mushroom & Onion Quiche, Chicken Sausages, and buttered Raisin Bread.
Fared better than I expected, so I thank you all. I believe I was able to do so because I was telling my friends about the site and how wonderful it is to have this outlet and support.
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131,1 кг
Потеряно до сих пор: 3,6 кг.
Еще предстоит сделать: 56,2 кг.
Следовательность диеты: Достаточно Хорошо.
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2103 ккал
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Жир: 94,33г | Белк: 95,22г | Углев: 217,25г.
Завтрак: Great Value Frozen Peaches, Good Food Made Simple Steel Cut Oatmeal, Coconut milk white chocolate mocha Frappuccino. Обед: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten), Safeway Tuscan Tomato Basil Bisque Soup. Ужин: Schwan's Brussels Sprouts, Water, Schwan's Creamy Mashed Potatoes, Red Lobster Farm-Raised Catfish-Blackened. Перекус/Другое: Trail's End Gourmet Caramel Corn with Almonds, Pecans & Cashews, Sargento Sharp Cheddar Snacks Cheese Sticks, Great Value Half & Half, Trader Joe's Pumpkin Bread Pudding, Bottled Water Unsweetened. подробнее ...
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Набралось 2,5 кг за Неделю
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 Комментария
thanks for your support ,,, what ever ya do DONT BEAT YOURSELF UP <3 one day at a time <3 thats all ya can do some times one min at a time <3 I have been going to youtube and watching info on food a million ways to eat <3 been very interesting I lost 44 lbs on high protein low carb ,, I have been doing smoothies fot eh last few days Like it want to work my way up too two smoothies a day will see <3 now that summer is coming and the bad weather gone I love salads <3 sweet dreams <3
24 мар 15 написано членом: dreamcatcher10
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jeannieselby-Изменение Веса
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