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Hormones plain and simple. That and a piece of foccacia with sliced tomatoes basil and evoo after my workout last night.
why am I visualizing some guy with a chart tracking all our TOM's lol? So he knows when to comment and when to just be quiet?!
It's actually less of a gain than usual so I expect I will be down a little at weigh in Sunday.
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83,9 кг
Потеряно до сих пор: 12,7 кг.
Еще предстоит сделать: 24,9 кг.
Следовательность диеты: Достаточно Хорошо.
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842 ккал
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Жир: 52,37г | Белк: 61,06г | Углев: 31,87г.
Завтрак: Goats Cheese (Soft), Egg, Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Обед: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee, Golden Platter Gluten Free Chicken Nuggets, Apples. Ужин: Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Breast. Перекус/Другое: Peanut butter cup fat bombs. подробнее ...
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Набралось 3,2 кг за Неделю
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 Комментария
I won't be quite :) Don't sweat it that 3 plus a couple of more will be gone next week
20 мар 15 написано членом: Rockiesfan
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Nicholaix, just been catching up with FS and I had seen the pics you posted. It is a
beautiful picture of you and your daughter and can I take a moment to say, girl... you are definitely model material, so who in the heck would ever be able to notice any weight on you lol.
20 мар 15 написано членом: syndi55
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I do have my chart and am watching!
20 мар 15 написано членом: genedougherty
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I had a gain on the scale too but no reason for it. you have the right focus - the scale is not the best indicator of our progress so I won't sweat it since I am still shrinking!
20 мар 15 написано членом: JennBuck61
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Just have to "hunt & peck" on phone long enough to say ditto Syndi 55 comment!!!
Have a GREAT weekend!!!! :)
20 мар 15 написано членом: SuccessThisTime58
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So many factors involved. Do you feel good? That is what really counts! You go girl you have been through a lot.
20 мар 15 написано членом: cleanmac1
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20 мар 15 написано членом: kathydennis1
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LOL. I totally empathize.
20 мар 15 написано членом: Herbie
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Lol Gene. Nicholaix, you're not alone this week. It's my TOM too. I can tell I'm much more tense and cranky, especially since my daughter is close to turning <i> the terrible twos <i/>. Just remember to just keep motivated and relax. Stretching really helped me out this week, maybe you should try it. I know it sounds boring, but it definitely does help. I hope you do well with your weight loss.
20 мар 15 написано членом: meohmy125
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Getting over being sick, and some stress...not too bad, my friend!
20 мар 15 написано членом: HCB
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Dang can no longer use that excuse....LOL
20 мар 15 написано членом: wholefoodnut
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At least you know your weight gain is only a temporary thing. You've got lots to look forward to in the next couple of days - improved (family) health and weight loss. Have a great week.
21 мар 15 написано членом: BuffyBear
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Bummer, But You can lose it again. At least you are honest. ~Ann :)
21 мар 15 написано членом: Karriann777
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Hormones are about to kill mine I'm sure! Probably gain! Never fails once a month!
21 мар 15 написано членом: MzMarieBaker
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