Aprilwalk- Журнал, 10 авг 23

I gained 7 pounds during the little vacation I took with kid's and grandkids to Wisconsin. I did a lot of swimming but, also a lot of snacking and eating out. my bad. next vacation coming up soon is to Florida. I will do better next time

92,5 кг Потеряно до сих пор: 5,0 кг.    Еще предстоит сделать: 38,1 кг.    Следовательность диеты: Достаточно Хорошо.

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780 ккал

Жир: 31,00г | Белк: 26,00г | Углев: 101,00г.   Завтрак: Hot Coffee with Cream and Sugar - Medium. Обед: Winchell's Plain Bagel with Cream Cheese. Ужин: On The Border Chicken with Sour Cream Sauce Enchilada. подробнее ...