Stankunas- Журнал, 27 авг 23

Weight loss feels like a very slow and unrewarding process... I've lost 8 kg, mostly fat, but I still have such a long way to go. My clothes fit better it's true but I don't feel any different. I though that being 10kg lighter would make it easier to move and exercise but I'm not convinced that's the case.
To make this journey rewarding I NEED to gain muscle mass and see myself as someone healthy and pretty.
Even knowing this will be a lengthy process it does feel discouraging to not notice the results.

88,8 кг Потеряно до сих пор: 8,3 кг.    Еще предстоит сделать: 13,8 кг.    Следовательность диеты: Достаточно Хорошо.