Zakata- Журнал, 22 авг 23

Returned to my senses and got back on my plan or at least much closer to it yesterday. The trigger was when I dropped something and it was harder bending over because my stomach is turning back into a ball. I have those extended grabber things but refuse to have to start using one to pick up something within my reach at my feet. This horrid summer of triples that started my don't care eating all the ice cream I can shove into my face isn't quite over. My ice cream sandwich with frosting habit (aka cigs, booze, drugs) would have kept going until we return to about 95 degrees. Triples since mid-June hanging on tenaciously in the forecast and from all of my own personal collection of weather in my area, I'm positive I won't start feeling cooler until around mid-September. However, my butter ball stomach preventing me from performing a very simple task had me slamming the STOP button. Of course, overall I don't feel as well. Starting to be more achey all over, rosacea has been back, stomach issues etc. All the things that were not totally gone but so much better.

BATTLE ON!

79,7 кг Потеряно до сих пор: 2,8 кг.    Еще предстоит сделать: 25,3 кг.    Следовательность диеты: Достаточно Хорошо.