rfox512- Журнал, 20 авг 23

I gained. I’m not happy about it but I haven’t been doing my strength training. I’ve been doing at home workouts instead. This week, I’ll be getting back into the gym to do the strength training. I also think part of it is due to my period on the way. Wish me luck!

124,9 кг Потеряно до сих пор: 6,7 кг.    Еще предстоит сделать: 16,1 кг.    Следовательность диеты: Достаточно Хорошо.