InnaEggs- Журнал, 20 авг 23

I am feeling super healthy and happy in my skin. Not sure what it’s all about, but perhaps a bit of self love, acceptance and the realisation that I have always felt unacceptably overweight and judged even when I was thin! I am charging towards my goal weight, but suddenly the numbers on the scale are not bothering me anymore. I feel liberated. I weigh in almost every day but it is simply a newly implemented tracking system and I am loving it! I wish everyone on this platform liberation, self love and success in achieving their goals. Just do what works for you and own it! 💪🏼

77,2 кг Потеряно до сих пор: 2,6 кг.    Еще предстоит сделать: 17,2 кг.    Следовательность диеты: Достаточно Хорошо.

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1499 ккал

Жир: 54,02г | Белк: 82,96г | Углев: 170,35г.   Завтрак: Bottled Water Unsweetened, Coffee. Обед: Society Coffee Hazelnut Flavour Cappuccino , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), White Rice, Woolworths Lean Beef Mince. Ужин: Sweet Potato , Tastic Long Grain White Rice, Woolworths Lean Beef Mince. Перекус/Другое: Cadbury Whispers 🍫, Bakers Mini Cheddars Fruit Chutney, Society Coffee Hazelnut Flavour Cappuccino . подробнее ...