JustBananas- Журнал, 13 авг 23

Параметры Пользователя JustBananas | < Предыдущая Запись |Следующий >

Haven’t stepped on the scale for weeks, but it looks like my calories in are still slightly lower than my expended energy. Not hungry, just comfortable with the amount being consumed. May have to drop it by another 100 or walk 20 more minutes.

54,5 кг Потеряно до сих пор: 22,9 кг. Еще предстоит сделать: 2,4 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 0,1 кг за Неделю

53 Сторонников Поддержка

Комментария

You are doing great!

13 авг 23 написано членом: -MorticiaAddams

Your getting really close now. Are you seeing your goal in the mirror yet?

13 авг 23 написано членом: old_but_not_out

Thanks, @Morticia! @Russell: I'm fitting into 90% of my clothes now, and the handful of snug items should fit in about 3 pounds. I've been busy with life instead of focusing on shrinking fat cells, so it's taking longer. How's the traveling going?

13 авг 23 написано членом: JustBananas

It’s ok that it’s taking longer. Shows you will not regain even when life takes over. Traveling is about 75-90% now but it’s actually getting easier. I drove to Chicago (from CT) so I could take my wife and granddaughter. Leaving for two weeks in Orlando (flying) but taking my wife. I have an extra pressure cooker, rice maker, and air fryer that I ups to my destination. No change in anything I’m doing wether I am at home or on the road

13 авг 23 написано членом: old_but_not_out

I had a 3-day weekend recently and spent a couple of lunches steaming big heads of cauliflower and broccoli in the hotel room's microwave. This does not always smell great, and the windows never open. Saves money, though, when you don't have a per diem to work with (pleasure trip).

13 авг 23 написано членом: JustBananas

Nice drop.

13 авг 23 написано членом: Draglist

You're Amazing 🙂

14 авг 23 написано членом: rcguenth

great work 👏

16 авг 23 написано членом: ObeseToBeast123

Slow, steady, consistent. Great work. You got this 👍

16 авг 23 написано членом: writingwyo

Sounds like you are doing awesome JB! Keep up the dedication

16 авг 23 написано членом: Daddy Manatee

Great to hear from you!!! Keep up the good work!

16 авг 23 написано членом: LISfifty


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

JustBananas-Изменение Веса

Просмотреть Полную Историю

JustBananas- Журнал, 13 авг 23

Оставить свой Комментарий

JustBananas-Изменение Веса