Взвешивание (без записи в журнале) 13 августа 2023
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128,6 кг
Потеряно до сих пор: 16,1 кг.
Еще предстоит сделать: 60,6 кг.
Следовательность диеты: Достаточно Хорошо.
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30300 ккал
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Жир: 875,54г | Белк: 1226,50г | Углев: 4398,33г.
Завтрак: Clover Valley Chocolate Chip Chewy Granola Bar , International Delight White Chocolate Mocha Creamer , Nescafe Taster's Choice Original Gourmet Instant Coffee. Обед: TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Kraft 3 Cheese Mexicana Shredded Cheese, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano, TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , TJ Farms Frozen Seasoning Blend, Himalayan Chef Himalayan Pink Salt, Simply Nature 100% Grass Fed Ground Beef, Happy Harvest Cream Style Sweet Corn, Contadina Tomato Paste, McCormick Grill Mates Roasted Garlic & Herb Seasoning, Knorr Hispanic Beef Flavored Granulated Bouillon, Always Save Tomato Soup, Raley's Egg Noodles, Albertsons Canned Whole Kernel Corn, Black Pepper , Oregano , Oregano . Ужин: Bananas . подробнее ...
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