SaraRiley- Журнал, 11 авг 23

Yesterday considering all the pain I'm in got up 6am and back on the couch by 6:15am went back to bed by noon and stayed there hurting and today it hasn't done extremely bad yet hopefully I can just relax and not be in alot of pain today and rest of the weekend and then maybe I can get back to my exercises and stretches. Have a great day everyone and a great weekend!!

149,6 кг Потеряно до сих пор: 10,5 кг.    Еще предстоит сделать: 49,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1394 ккал

Жир: 63,81г | Белк: 64,51г | Углев: 144,93г.   Завтрак: Bunny Bread White Sliced Bread, Oscar Mayer Traditional Bacon, Scrambled Egg , Starburst Cherry Drink Mix, Campoverde Jumbo Strawberries. Обед: Campoverde Jumbo Strawberries. Ужин: Domino's Pizza Boneless Chicken. Перекус/Другое: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. подробнее ...