cjgriffith1- Журнал, 03 авг 23

Weight from hospital yesterday. Had a minor operation for a muscle biopsy. I think just a normal weight fluctuation plus it was midday (although I had not eaten or drank since 9 the night before) plus wearing clothes and shoes. Biopsy area has about 8 stitches and was very sore last night but feels just a little sore today.

83,0 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 10,4 кг.    Следовательность диеты: Достаточно Хорошо.

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787 ккал

Жир: 35,13г | Белк: 31,32г | Углев: 89,66г.   Завтрак: Nabisco Chicken Biscuit Crackers, Ocean's Halo Pho Broth. Обед: Tomatoes, Kraft French Onion Dip, Radish, Trader Joe's Persian Cucumber, Chicken or Turkey with Cream Sauce (Mixture), Whole Wheat Bread. Ужин: Cooked Yellow and White Corn (from Canned, Fat Added in Cooking), Hungry-Man Country Fried Chicken. Перекус/Другое: Chocolate Pudding (Canned). подробнее ...