Harapeko Keichan- Журнал, 27 июл 23

7/27
W: 44.3kg, F: 16.9%, M: 34.9kg

Yesterday
Breakfast: Coffee only

Lunch: Salad 🥗, Yogurt, Abra-age

Dinner: Salad 🥗 from my favorite restaurant

I had a blood work and got a vaccination shot for tetanus.
I always feel tired after blood drawing. More over I had a side effect of the vaccine. I felt so much tired yesterday.

44,3 кг Потеряно до сих пор: 1,1 кг.    Еще предстоит сделать: 0,3 кг.    Следовательность диеты: Достаточно Хорошо.