Deege76- Журнал, 02 мар 15

Started a "challenge" with Judy last Monday (Feb . to not eat refined sugar, breads pastas etc. and to train at least 5 days a week. worked well the first week now to keep it going for another 7 weeks. will try to lose 16lbs - 20lbs in total. That will get me to 160.

78,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 12,7 кг.    Следовательность диеты: Достаточно Хорошо.