Cambridge68- Журнал, 01 мар 15

Well that's 20 lbs and this site seems to really help. I have been at it for over a month but hope the next month is another 20 lbs if I add some exercise.

102,1 кг Потеряно до сих пор: 9,1 кг.    Еще предстоит сделать: 38,6 кг.    Следовательность диеты: 100%.

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1267 ккал

Жир: 70,22г | Белк: 97,36г | Углев: 60,85г.   Завтрак: Onions, Polar Cranberry Lime Seltzer, Oscar Mayer Traditional Bacon, Fried Egg, Coffee with Cream, Butter (Salted), Cooked Green String Beans (from Frozen), Garlic. Обед: Tea (Brewed, Decaffeinated), Garlic, Ground Lamb, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). Ужин: Coca-Cola Diet Coke (Can), Tsunami Pickled Ginger, Trader Joe's Just Chicken Teriyaki, Shumai Dumpling, Tuna Sashimi, Cucumber, Mixed Salad Greens, Tuna Maki, Salmon Sashimi, Tuna Sashimi. подробнее ...