D00dle- Журнал, 05 июл 23

Well, that's the 'naughty' days over with. Had an amazing day out on Monday; we've never been able to take our daughter anywhere so it was a huge treat. And then Harvester for breakfast and a takeaway yesterday for hubby's birthday. And that's it until the end of August when my birthday rolls around. Doubt I'll shift much between now and weigh in on Saturday, but next week I can do some extra walking

114,8 кг Потеряно до сих пор: 3,2 кг.    Еще предстоит сделать: 34,9 кг.    Следовательность диеты: Достаточно Хорошо.

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1372 ккал

Жир: 58,05г | Белк: 65,47г | Углев: 149,51г.   Завтрак: Cupcake with Icing, Snack a Jacks Salt & Vinegar. Ужин: Morrisons Baby New Potatoes, Carrots , Beef, Tesco Cauliflower & Broccoli Florets. подробнее ...

2695 ккал

Упражнение: Fitbit - 24 часа. подробнее ...