D00dle- Журнал, 24 июн 23

So, after the pandemic, getting pregnant after 13 years TTC, then being seriously injured giving birth, I'm almost as heavy as I was at what I'm calling my absolute heaviest. I have PCOS so losing weight isn't the easiest thing. But it also means I'm at a higher than average risk of developing diabetes, something my blood work is starting to point towards. Plus, my little girl is 2 now and I don't want her being bullied for having a fat mum. So here I am. The weather here is horrific which wont help with anything, but I've done it before (went from 19 stone 9 to 12 stone 6) so I know I can do it again

117,9 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 38,1 кг.    Следовательность диеты: Достаточно Хорошо.

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1502 ккал

Жир: 48,18г | Белк: 77,06г | Углев: 177,56г.   Обед: Tesco Corned Beef, Warburtons Tiger Bread. Ужин: Chilli Con Carne with Beans and Rice. Перекус/Другое: Pink Lady Apples, Cadbury Dairy Milk Little Bar, Seabrook Worcestershire Sauce Crisps. подробнее ...

2484 ккал

Упражнение: Fitbit - 24 часа. подробнее ...