GoalOnederLand- Журнал, 18 июн 23

Followed the meal plan M-F, followed by my big fat Greek free day Saturday, among other off-plan items. Losing a bit faster than I would like, but it could just be noise after a hold-steady last week. Plan to track my weight daily the next 2 weeks, keeping an eye on it, and adjust my meal plan accordingly.

105,0 кг Потеряно до сих пор: 45,1 кг.    Еще предстоит сделать: 4,3 кг.    Следовательность диеты: 100%.