skinnygirl130- Журнал, 27 июн 11

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This weekend I took off from watching what I ate and went ahead and ate bread. All sorts of bread! I know I will be paying for this but it was really good.
Oh well, I can't change it now and I am starting over. I don't mind the fact that I ate whatever just that I ate gluteen.

64,0 кг Потеряно до сих пор: 8,2 кг. Еще предстоит сделать: 2,7 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 27 июня 2011:

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Жир: 40,35г | Белк: 58,06г | Углев: 94,34г. Завтрак: Chocolate Coconut Crunch Nutrition Bar, coffee, Egg (Whole), coffee house inspirations. Ужин: original, colby jack cheese, ground turkey, potato. подробнее ...

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Упражнение: Ходьба (Оживленная) - 6.5 км/ч - 30 минуты, Растяжения (Йога) - 20 минуты, Работа по Дому - 1 час и 30 минуты, carring infant - 30 минуты, cooking - 45 минуты, Спать - 7 часа, Отдыхать - 13 часа и 25 минуты. подробнее ...

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Weekend regret hits us all sometimes, it will be ok. Have you ever looked into gluten-free bread? I found this link on how to make your own. You have to buy several different kinds of flour and mix them to get a good flour that will produce a nice texture. http://www.glutenfreecookingschool.com/archives/gluten-free-all-purpose-flour-mix/ About.com has some tips on making gluten free recipes. http://glutenfreecooking.about.com/od/glutenfreebreads/ht/tipsformakingbetterglutenfreebread.htm You can find ready made bread at places like Trader Joes and Whole Foods. Just a thought, but maybe you have already tried these and don't like them. As a fellow bread lover, I would keep trying to find a way to enjoy bread even if I couldn't have gluten. Good luck and have a good day! :)

27 июн 11 написано членом: IntuitiveMe

I hope you don't get too yucky feeling after that bread. Have a great rest of your day.

27 июн 11 написано членом: Jennifer2010

Hey skinny! I'm sure you'll recover quickly... You are a fitness animal! You'll burn it off quickly. Besides its not nice to not have bread ever?! ;)

27 июн 11 написано членом: radiochick

Yummy, I love bread too.

27 июн 11 написано членом: Mom2Jade

Lol, true! I love bread and homemeade is the best. Funny I can make really good homemade bread until I am pregnant and then for some reason it always falls! Only when I am pregnant, lol!!

28 июн 11 написано членом: skinnygirl130


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