xynab- Журнал, 17 май 23

T_T mother in law has come and have been making 'good' food everyday now, queue weight gain. 3kgs. I need to look at the bigger picture, I just re entered the overweight zone from being obese for years. I'm breastfeeding as well so need to be very sensible, bub is only 2 months (today)

74 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 9 кг.    Следовательность диеты: Достаточно Хорошо.

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287 ккал

Жир: 8,33г | Белк: 8,84г | Углев: 46,04г.   Завтрак: Hale & Hearty Agave Syrup Organic Honey Flavour, Whole Milk, Black Tea. Перекус/Другое: Date, Co-Op Bananas, Honey, Black Tea, Whole Milk, Hale & Hearty Agave Syrup Organic Honey Flavour. подробнее ...