jmdmaracazzo- Журнал, 10 май 23

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Been working so so hard and it’s been tough holding back on cravings and binge urges but having a good support system has definitely helped

140,1 кг Потеряно до сих пор: 21,8 кг. Еще предстоит сделать: 69,8 кг. Следовательность диеты: Достаточно Хорошо.

Потеряно 1,6 кг за Неделю

48 Сторонников Поддержка

Комментария

Keep up your amazing progress 👍

10 май 23 написано членом: splinters2

Congratulations!

10 май 23 написано членом: Urban Creative

Bravo💪🎉💪

10 май 23 написано членом: CharlieLovesChaplin

I’m so glad to see your post. Was wondering how you were doing and the answer is, working hard and making excellent progress!

11 май 23 написано членом: RhumbaGirl

Good work!!!

11 май 23 написано членом: immort777

You are a killer JMD! You just gave me a leg up! Let's do it man!

11 май 23 написано членом: FADY7777

Ýour hard work shows!

11 май 23 написано членом: davidsprincess

my son struggles like you do. he's 6'8", riding a bike in the Georgia heat 16 miles a day and under his aunts diet plan he could never get below 348. moved back to Idaho and had alot of mental struggles followed by a bout with the bottle and 2 corrective foot surgeries left him at 480. He lost 23 lbs the first month but only 10 the second as his will is caving somewhat and he can't stand the protein shakes. we're in your corner fella!! stay strong and don't cave! it's so easy to fall back! I'm 57 and have fought this since i was 10. trying a new approach and setting smaller goals seems to be helping me. stay strong!

11 май 23 написано членом: hockeypuc

I’m struggling with binging urges too

11 май 23 написано членом: kaileyk961


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