55 Chevy- Журнал, 02 фев 15

caught a cold. bummer, it's so hard to get excited about eating anything when you can't breath!
Trying to drink lots of water and drink some tea so we will see what happens this week.

87,5 кг Потеряно до сих пор: 1,8 кг.    Еще предстоит сделать: 19,5 кг.    Следовательность диеты: Достаточно Хорошо.

---

628 ккал

Жир: 14,05г | Белк: 79,40г | Углев: 42,66г.   Завтрак: Ideal Protein Wildberry Yogurt Drink Mix, Water. Обед: Cooked Eggplant (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Water, Cooked Kale (from Fresh, Fat Not Added in Cooking), Ideal Protein Leek Soup Mix. Ужин: Great Value Romaine Lettuce, Water, Del Monte Diced Tomatoes, Green Hot Chili Peppers, Jennie-O Ground Turkey 93/7. Перекус/Другое: Ideal Protein Southwest Cheese Curls, Water. подробнее ...