Rachaele7465- Журнал, 06 май 23

Seriously? Back up .2 ? Even with staying under my calories ? Why why why😭😭. Have to go to a Cinco de Mayo party … how am I going to not gain 20 pounds by tomorrow! UGH! On Thurs. I sat at lunch with my kale and mixed green salad with lintels and watched the skinny bitches all eat pizza. ( my salad was good though) Yesterday, I thought the world turned upside down b/c I walked into work and there was a full breakfast spread.. WHAT? My job only hands out more stress, they are so cheap, we have to take turns buying coffee for the kitchen … ok.. well they did give us a water dispenser… there is that… now..by breakfast, I mean a breakfast dessert spread .. no protein … watched everyone dive in.. not me! Later found out the breakfast came from a client.. 😂All is well with the world.. our boss is still cheap! Now a 3rd day of food watching😭. If I had at least lost a little, I would have more incentive … so hard to not just throw up my hands and give up! I am being good and still not loosing… I am going to try and be strong…

89,2 кг Потеряно до сих пор: 3,4 кг.    Еще предстоит сделать: 14,8 кг.    Следовательность диеты: Достаточно Хорошо.

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1365 ккал

Жир: 31,29г | Белк: 86,43г | Углев: 77,27г.   Завтрак: Barebells Salty Peanut Protein Bar, Slim Jim Original Beef Stick, Great Value Corn on The Cob, Chili's Skinny Patron Margarita, Chili's Skinny Patron Margarita, Chicken Meat (Roasting, Roasted, Cooked) . Обед: Mixed Salad Greens, Tyson Foods Boneless Skinless Chicken Breasts. Ужин: Taco Bell Stella Artois - 24Oz. подробнее ...