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I called my mom this morning and she informed me that she made us a fresh strawberry pie. She doesn't know that I am on Atkins so I didn't have the heart to tell her I can't eat it. So now I will have one of my favorite pies in the house to tempt me. UGH!!
BUT....I was down another 1/2lb this morning so I feel determined to keep going and not slip up. If I start eating that pie, even one bite, it won't stop til its gone. (At least that is what past history has been with me) grrrrr!
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74,6 кг
Потеряно до сих пор: 1,1 кг.
Еще предстоит сделать: 20,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1023 ккал
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Жир: 58,04г | Белк: 98,80г | Углев: 26,47г.
Завтрак: Original Powder Creamer, coffee, almond milk, body fortress. Обед: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), coke zero. Ужин: Beef Top Round (Trimmed to 1/4" Fat, Prime Grade), Green String Beans, Zucchini, Cooked Celery, Crushed Tomatoes (Canned), Bouillon Vegetable Broth, Bacon (Cured, Pan-Fried, Cooked). Перекус/Другое: Unsweetened Unsalted Peanut Butter, water, Hot Dog. подробнее ...
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Потеряно 0,8 кг за Неделю
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 Комментария
ewwwwwww ! the temptation !! well if your eating the right food combinations you should not be hungry. I have done atkins before and am doinging it now. down 23 lbs so far. my hubby is down 25 or so. one bite of sugar like that pie will stall you and you will be starting all over! : ) good luck
16 июл 11 написано членом: mommyjento4
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I know!! UGH! I will tell my family they need to eat it for me lol.
Congrats on your weight loss! It is inspirational to see the scale move but I also know I can't expect it everyday.
I have been drinking a high protein shake every morning and that seems to help, especially if I do the 2 scoops rather than one. It holds me off for several hours as long as I incorporate water and vege snacks in between. Now to start walking again now that my knee is feeling better.
16 июл 11 написано членом: theewhoshops
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Well that darn pie is in my fridge. No one has even cut into it yet but I keep thinking about it. Think I will take it to my daughter and her husband tomorrow. ;)
16 июл 11 написано членом: theewhoshops
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