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It's a wee gain and not a loss, but I'm ok with it. 👍 Right now, between the end of semester craziness and health issues, I'm just trying not to backslide and self-soothe with food to help with the stress (which is a huge NSV for me), whilst still trying to make it through the next 2 weeks and remain sane (well, not go any crazier 🙃). Come May 14th I can return to my regularly scheduled life. 😁
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85,3 кг
Потеряно до сих пор: 23,6 кг.
Еще предстоит сделать: 17,2 кг.
Следовательность диеты: Достаточно Хорошо.
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1799 ккал
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Жир: 53,84г | Белк: 135,89г | Углев: 191,82г.
До Завтрака: Athletic Greens AG1. Завтрак: Fage Total 2% Greek Yogurt (170g), Great Value Cherry Berry Blend, Solutions4 Nutritional Shake: Vanilla. До Обеда: Great Value Lite Sliced Peaches, Bob's Red Mill Steel Cut Oats. Обед: Great Value Fancy Shredded Parmesan Cheese, Pure Protein Chocolate Deluxe High Protein Bar (Small), Trader Joe's Sliced White Mushrooms, Blue Sky Family Farms Free Range Organic Eggs, Trader Joe's Jazz Apples, Great Value 1% Low Fat Cottage Cheese. Ужин: Prego Traditional Spaghetti Sauce, Cheese Filled Tortellini, Great Value Chicken Breast Tenderloins. Перекус/Другое: Great Value Dry Roasted Peanuts, Dove Silky Smooth Dark Chocolate Promises. подробнее ...
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Набралось 0,1 кг за Неделю
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 Комментария
Just a wee gain. It coold be a wee loss if u weighed after the bathroom ;) And probably the main reason is the temporary stress..
01 май 23 написано членом: SolidsJourney
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Go you! That is a negligble sliver of butter. (I visualise weight loss in terms of butter.)
:)
01 май 23 написано членом: Bubbles McBubble
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You can make. You are tough! Sanity is over-rated anyway. LOL.
01 май 23 написано членом: -MorticiaAddams
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good luck 👍 maintaining through a stressful time is a huge success be proud of uour accomplishments 🙌
01 май 23 написано членом: ObeseToBeast123
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Hang in there … you got this
01 май 23 написано членом: Rachaele7465
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08 май 23 написано членом: buenitabishop
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Solids Journey, that is hilarious!!! And without a doubt stress.
15 май 23 написано членом: Wisco Soul
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Bubbles, oh I do love butter! But I'm from Wisconsin, so it's mandatory...lol.
15 май 23 написано членом: Wisco Soul
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Thank you, Morticia! As always, you are so kind!
15 май 23 написано членом: Wisco Soul
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Thanks, OTB! I appreciate that! And that is exactly what happened.
15 май 23 написано членом: Wisco Soul
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15 май 23 написано членом: Wisco Soul
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15 май 23 написано членом: Wisco Soul
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