Lowkeylife- Журнал, 29 апр 23

Happy Saturday!!! I haven’t update here for a bit. I’m still a boss, still a mess, still me 🤣
I looked over my weight history and realized I hovered around and under 180 during the height of covid in the summer of 2020.

I can see a clear correlation with stress, vacations and weight gain. I know exactly where and why peaks came from.

The latter part of 2021 was pure hell.
2022 was stressful.
Jan 2023 I weighed in at almost 210.

I’m aiming for a range of 180-185 but secretly dream about hitting 170something by end of 2023. One thing is for sure I’ll never give up, each fall I learn something about myself. Each victory feels great. Keep pushing friends.

88,5 кг Потеряно до сих пор: 6,8 кг.    Еще предстоит сделать: 8,2 кг.    Следовательность диеты: Достаточно Хорошо.

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4073 ккал

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